Happy Monday everyone! I know – it’s the least favorite day of the week, but it’s a great excuse for lots of coffee, right? Actually I’m still pretty tired from Game of Thrones last night. Ned Stark, am I right?
But I should get my mind back to reality and Monday. As much as I dislike the first day of the work week and as much as I love to whine about it, I always like to remind myself that it’s a good time to make productive and possibly healthy plans for the week. Monday is essentially a reset button for weekly goals and a pep talk with my belly. Continue reading